The Miami Dolphins Need to Make This Trade After the 2025 Free Agency Frenzy
Alright Dolphins fans, here’s the trade you need to pull off after all the chaos in free agency!
The Miami Dolphins have been one of the NFL’s most aggressive teams in recent years. But as we’ve seen, spending big and making bold moves don’t always lead to championships. After a busy offseason, Miami has to turn its focus to trades to keep improving. The perfect move? Sending star wide receiver Tyreek Hill to the Carolina Panthers in exchange for a couple of solid picks in the 2025 NFL Draft. It might sound crazy to trade a player like Hill, but it could be exactly what the Dolphins need for long-term success.
What Miami Lost and Gained
The 2025 NFL free agency period was another wild one for Miami. They took a major hit when standout safety Jevon Holland left for another team, leaving a big hole in their secondary. Miami still needs to address the safety position and beef up the defensive line with Zach Sieler. But the bigger issue is the offensive line. They can’t head into 2025 with Liam Eichenberg as a starting guard. The addition of James Daniels was a good start to improving the line, but they need more help.
Miami’s running game also struggled last season, largely because of the offensive line issues. Upgrading the line should definitely be a top priority heading into the draft. Even though losing Holland hurts, signing Daniels shows that Miami’s committed to improving their offensive line and keeping their offense at a high level.
Why the Tyreek Hill Trade Makes Sense
One of the biggest offseason stories for the Dolphins has been the rumors around Tyreek Hill. Miami has a high-powered offense, but their salary cap is getting tight, and they need young talent on cheaper contracts. So trading Hill might just be the smartest thing they could do.
On the other side, the Carolina Panthers are desperate for a top receiver to pair with rookie QB Bryce Young. Hill could be the game-changer they need. When DK Metcalf was traded, the Steelers gave up the 52nd pick in the draft, and Metcalf is younger and about to get a big contract. Hill is four years older, but his production is still elite, meaning his value isn’t far off.
The proposed trade would send Hill to the Panthers for the 57th and 114th picks in the 2025 NFL Draft. This is a win-win for both teams. Miami gets cap space and two valuable draft picks, which can help them reload with younger, cheaper talent.
Why It’s a Smart Move for Miami
Trading Hill would leave Miami with Jaylen Waddle and Nick Westbrook-Ikhene as their main receivers. That makes wide receiver a huge priority for the Dolphins. But with the extra draft picks, they could find a solid replacement for Hill. Moving a star like Hill isn’t easy, but there are some really good reasons for the Dolphins to make the move.
First, freeing up cap space is a big deal. Hill is one of the highest-paid receivers in the league, and Miami needs to keep an eye on their long-term cap situation. Trading him would give them a ton of flexibility to extend other key players and keep their roster balanced.
Second, they need to rebuild their draft capital. Miami has traded away picks to get stars like Jalen Ramsey and Bradley Chubb. Now they need to restock. The 57th pick could be used to grab a promising wide receiver, while the 114th pick could help with depth at other positions.
Finally, while Miami is a contender now, they also need to think about the future. Trading Hill would let them invest in younger, more affordable players who can keep them competitive for the long haul. Instead of being stuck with expensive veterans, they can focus on developing a deeper, more balanced team.
Is Hill Really Tradeable?
Yep, he definitely is. The Dolphins don’t have a ton of trade assets, and while Hill might not seem like an obvious guy to move, there are reasons to consider it.
Last season wasn’t Hill’s best. His PFF receiving grade and yards per route run were the lowest of his career. Plus, he’s 31 years old and only under contract for two more years. Trading him wouldn’t be popular, but it could be the best way for the Dolphins to stay competitive in the AFC for years to come.
The Bottom Line
Trading Tyreek Hill might be a tough call, but it could end up being a huge win for the Dolphins. By getting extra draft picks and freeing up cap space, they could address multiple needs and still keep a balanced roster for the future. The Panthers would get a top-tier receiver for their rookie QB, speeding up their rebuild and giving their offense a big boost. It’s a bold move, but it fits with Miami’s long-term vision and could set them up for success for years to come.